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How to manage your stress and anxiety during the coronavirus pandemic

Coronavirus

SAN FRANCISCO (KRON) – As we continue to cover the coronavirus outbreak and how you can stay physically healthy, it’s also important to stay mentally healthy.

Things are changing pretty quickly and it can lead to a lot of stress.

Dr. Ruth White, a clinical associate professor from USC, joins the KRON4 Morning News to tell us how to cope with stress during the shelter-in-place and the overall outbreak.

Check out her tips in the video above.

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